Healthyday
Health. Happiness. Community
We help you build a daily health routine!
Start with our FREE 14-Day Yoga Program.
Along with Guided yoga, sessions on Diet, Breathwork, sleep & many more.
- 6,76,000+ members participated
What is Healthyday
Everyday is “Healthyday” for us
What You’ll Gain
Build a sustainable yoga practice that supports your wellness goals. Our program focuses on strength, flexibility, mindfulness, and healthy living. Join 6.75 lakh+ members on their wellness journey.
Backed by 100s of real student success stories. Check out here
Strength, Flexibility & Balance
We help you build core strength, improve flexibility, and bring balance to both body and mind
Eat, Sleep & Breath Well
Improve digestion, deepen sleep, and enhance your breathing for a healthier daily life.
Support Your Overall Wellbeing
Practice yoga to support flexibility, comfort, balance, and overall vitality as part of a healthy lifestyle.
About the Founder & Your Teacher
HealthyDay was founded in 2024 by an Internationally Certified Yoga Instructor and former Product Leader with over a decade of experience at top technology companies like Goldman Sachs and Razorpay.
Combining his expertise in technology with his deep passion for yoga, Mohan built a platform that makes authentic yoga accessible to every city, town, and village. Today, HealthyDay has grown into the fastest growing wellness community, with over 6.75 Lakh registered members.
We’ve supported hundreds of members on their wellness journeys through consistent yoga practice and healthy lifestyle habits. Our mission is to inspire 10 Lakh people to practice yoga every single day for a healthy, happy life.
Why Choose Healthyday?
At HealthyDay, you come first. We blend the wisdom of traditional yoga with the power of technology, helping you stay consistent with a practice that’s simple, effective, and easy to follow.
Accountability, not just reminders.
We are your health buddy. We track your progress regularly. We pat your back if you do well. Motivate you if you are lagging behind
Accessible, anytime anywhere
We have 7 flexible slots to choose from everyday. 24 hours recording if you miss the sessions. No app needed.
Community
Get motivated by 1000s of healthyday heroes with their journey and life changing results everyday. You are not just joining a class. You are joining a community
Wellness Made Easy
No matter your age, fitness level, or health condition, there’s always a place for you in our classes. At HealthyDay, we believe in Yoga for Every Body — simple, inclusive, yet powerfully transformative.
Testimonials
Hear from our Healthyday Heroes
The testimonials shown here are from real community members. Individual results vary based on consistency, diet, lifestyle, and personal health factors. Results are not typical or guaranteed. Yoga supports overall wellness but does not replace medical care. Please consult your healthcare provider before starting any new program – Check out hundreds of our student wellness journeys in our Instagram
Aruna, ViShakapatnam
103 Healthydays
After months of consistent yoga practice, I personally felt calmer, more balanced, and in better control of my daily wellbeing. Long-standing discomfort that affected my routine reduced gradually, and yoga became an important part of my life.
DR. UDAY, Chittor
67 Healthydays
I personally noticed visible changes in my flexibility and overall fitness. Movements that once felt difficult slowly became comfortable, and my confidence in my body improved significantly over time.
GajavElli, Chennai
271 Healthydays
At 65, after months of disciplined yoga practice and mindful eating, I felt stronger, more active, and independent in my daily life. Routine activities like climbing stairs became easier, and yoga naturally became part of my lifestyle.
Dr. VIJAYAKUMARI, TIRUPATI
81 Healthydays
For years I struggled with discomfort and poor sleep that affected my confidence and daily routine. With consistent yoga practice, I personally felt more relaxed, balanced, and comfortable, which helped me regain control over my everyday life.
Rajeswari, Guntur
63 Healthydays
I once struggled with low stamina and discomfort during daily activities. With consistent breath-focused yoga practice, I personally felt more comfortable staying active, climbing stairs, and handling routine movements with confidence.
Kavitha, Singapore
106 Healthydays
I had long-standing neck discomfort that affected my movement and confidence. With consistent yoga focused on posture and alignment, I felt noticeably more comfortable in my body and confident returning to normal daily activities.
Frequently Asked Questions
Are there any demo sessions?
We offer a 14 Day FREE Program for all our new community members, so they can experience this magical journey themselves. It is completely FREE.
What are the timings? Can I choose my time slot?
We have 7 flexible timings that are suitable for working professionals, house wives, students and elders. You can choose from any slot any day. In our paid community, you also get 24 hours recording so you can access the classes any time anywhere
🌞 Morning: 5.30 | 6.30 | 7.30 | 8.30
🌝 Evening: 4.30 | 5.30 | 6.30
I have no experience in Yoga, can I attend your classes?
Absolutely. We crafted the program for beginners to fall in love with this great science. 80% of our new community members are beginners. Register to know more
I am over 60 years of age. I am worried if I can do yoga
In every session we have two instructors, one demonstrates a chair or easier version for elders and another a challenging version for advanced and younger students. You can easily start with chair version and progress to challenging versions.
Do you currently offer Live Zoom Classes?
We want to make daily yoga easy and accessible for everyone, so we offer 7 different time slots with complete flexibility — all at the most affordable price. Live Zoom classes don’t allow us to provide this level of flexibility and quality at scale, so we currently offer recorded streams of carefully curated sessions every day.
Each session is designed and taught exactly like a live class, so you still feel guided, supported, and connected throughout the practice.
Try our 14-Day Free Yoga Program, and you’ll instantly understand how close the experience is to having a live teacher with you on the mat.